• Here is some information and some websites to check out about staying healthy and active.
    Kid Fitness --Kid Fitness is a comprehensive program that includes an interactive public television series, school programs and a website, all of which have a mission to engage, educate and inspire children to make healthy choices on their own regarding physical activity and nutrition.
    Kid's Health-KidsHealth is the largest and most-visited site on the Web providing doctor-approved health information about children from before birth through adolescence. Created by The Nemours Foundation's Center for Children's Health Media, the award-winning KidsHealth provides families with accurate, up-to-date, and jargon-free health information they can use.
    My Gym Children's Fitness Center -MY GYM creates facilities, programs and services that empower youngsters by helping them acquire the skills, confidence and positive self-image needed to become healthy young adults.
    Fitness For Health - The Fitness for Youth website from the University of Michigan serves as the premier resource for information about the health and fitness of America's youth.
    Kidnetic - Kidnetic.com is a cool site for kids like you — kids who like to play hard and have fun. Kidnetic.com lets you tap into your own energy so you can feel great all day long. There's lots to do! Try making one of the fun Kidnetic.com recipes like "Brewed Monkey Brain Stew" (it's really chili, silly!) or make a "Groovy Grape Ape Smoothie." Use the Kidnector virtual messaging service to connect with your parents.
      RNtoBSN: A major focus of ours is to provide individuals with comprehensive health and wellness resources; our most recent piece covers everything you need to know about children's health. From common childhood illnesses and nutrition to concussions and exercise; our guide covers it all.  http://www.rntobsn.org/resources/school-nurses-guide-to-kids-health-and-safety/. Here is a downloadable visual companion guide: http://www.rntobsn.org/wp-content/uploads/2015/01/RNtoBSN_SchoolNursesGuidetoKidsHealthandSafety_VisualCompanionGuide.pdf
     Regis College: This site offers a number of resources for healthy eating information.
    How To Cook Recipes: Nutrition is extremely important to our overall health. This is especially imperative when it comes to kids, since they are in the early stages of physical development, and they need to have healthy and strong bodies. Getting the right nutrition each and every day will help to ensure that our children are healthy, well, and happy. Every child should have a diet that includes protein (like meatloaf), fiber, calcium and other essential nutrients. Parents and teachers can help kids learn about proper nutrition and health through education. The following websites will help ensure that kids learn about getting the right nutrition they need to stay healthy.  On this page you will find online games and activities; printable activiites and lesson plans and of course, recipes.  Take a look!
Last Modified on June 6, 2022