Here is some information and some websites to check out about staying healthy and active.
My Gym Children's Fitness Center -MY GYM creates facilities, programs and services that empower youngsters by helping them acquire the skills, confidence and positive self-image needed to become healthy young adults.
Kidnetic - Kidnetic.com is a cool site for kids like you — kids who like to play hard and have fun. Kidnetic.com lets you tap into your own energy so you can feel great all day long. There's lots to do! Try making one of the fun Kidnetic.com recipes like "Brewed Monkey Brain Stew" (it's really chili, silly!) or make a "Groovy Grape Ape Smoothie." Use the Kidnector virtual messaging service to connect with your parents.